Sometimes we can get so caught up in our heads that we forget to be in the present moment. Experts estimate that the mind thinks between 50.000 – 80.000 thoughts…
  Beginning Almost every day I wonder how to effectively fight male domination in the so-called western societies. I pay attention directly to sexist behavior and words, I do not…
When we were kids we thought that everything our parents said was the truth. And of course – in most cases – they want the best for us. If we…
Happy International Yoga Day! The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga. And I can tell you, there are a lot of…
We’re often so caught up in our daily activities with the same old people that we forget what we truly love. Maybe your hanging out with toxic people, or maybe…
  This one is for you..             
Plastic surgery is a big topic in the media these days. The lips of Kylie Jenner or the boob implants of Kourtney Kardashian.. Just turn on the news or go…
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This is a small part of the story of my best friend Bart. I met Bart through my dad nearly a year ago and we had an instant click. He…
Happy World Environment Day! On this day we encourage worldwide awareness and action for the protection of our environment. This edition is all about Plastic Pollution. It’s time that we all…